Increase Energy Levels
Negative ions are all about the good things in life. Places like the mountains, rivers, waterfalls, and the beach can make you feel invigorated. Even a simple task like a shower can get you to feel energized solely because running water is condensed with negative ions. On the contrary, positive ions drain the body in a way that you feel burnout all throughout the day.
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Better Night’s Sleep
Negative ions are significant in promoting a a calming feeling to promote better sleep. When positive ions rob the amount of energy we have, the last thing you want to happen is to toss and turn in bed. Because positive ions reduce the supply of blood and oxygen to the body, it results in irregular sleeping patterns.