Category Archives: Benefits

Benefits

A Preparation For a Marathon

A Preparation For a Marathon

When you’re preparing for a marathon, it’s okay to train for the entire year. After all, a marathon is a strenuous exercise that many people embark. Simply going unprepared is not recommended as it can take a toll on the body. First, you start small and increase your training as your body adapts to the progress. […]

Negative Ions: Walking Through the Woods

Negative Ions: Walking Through the Woods

After a walk through the woods, have you ever wondered why you feel enlightened? Well, you can thank negative ions for this! For years, scientists have been trying to understand the mechanisms behind biodiversity and how it improves the health. This all started after Japanese scientists traveled to Yakushima which was popular for its ecosystem. There […]

USDA Enforces Schools to Serve Healthy Snacks

USDA Enforces Schools to Serve Healthy Snacks

As of July, the USDA has announced the ban of unhealthy snacks in schools. The program, Smart Snacks in School, was implemented in 2014, but it was enforced this year. Instead of selling junk food in schools, healthy options will be in place. See Also: Boost Your Children’s Well-being With the Outdoors According to USDA […]

Boost Your Children’s Well-Being With the Outdoors

Boost Your Children's Well-Being With the Outdoors

Schools are accustomed to staying indoors to learn about science, mathematics, language and everything else in between. Non-classroom settings are much of a hassle as teachers feel the need to control their students to settle down and pay attention to the lessons. Still, there are reasons as to why we believe the outdoors heightens their […]

The Use of Tourmaline in the Name of Science

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When negative ions and the power of tourmaline work together, substantial health benefits occur. The following are just some of the benefits of tourmaline: Water mineralization – This element changes bad smelling water by adjusting the components of chlorine. Counteracts electromagnetic fields- because tourmaline has weak electrical currents, it suppresses the electromagnetic fields. Deodorizer- this maintains […]