When we think of negative ions, we usually associate them with the feeling of being in nature. Fresh mountain air, beautiful beaches, and waterfalls, all these natural places have a high concentration of negative ions, which can have a positive effect on our health and well-being. There are many ways to bring the benefits of negative ions into our everyday lives without having to travel to these locations.
How Negative Ions Impact The Mind, Body & Soul
Negative ions are negatively charged ions. These ions also carry extra electrons, which is the movement of electricity within atoms. Negative ions are typically found near large bodies of water like beaches, lakes, or oceans. It is said that when someone is exposed to these ions, then it may benefit their mood and feeling.
This is why many people feel refreshed or relaxed when visiting the beach. This is important for anyone looking to combat the workday “midday blues.” Energy is what keeps people focused and productive at work.
Using Negative Ions During Exercise
Keeping your energy and health maintained is one of the best ways to live a healthy lifestyle. In fact, exercise may naturally manage your weight, blood pressure, and cholesterol.
Negative ions may increase your energy and mood. Having higher mood and energy levels empowers someone to increase their physical activity. Running, lifting weights, and body-weight exercises can be done with negative ion sports bracelets. However, any change must begin within! So, take the first step in the right direction.
Wearing Negative Ion Jewelry At Work
The second option in the best way to incorporate negative ions is to wear them as jewelry. Negative ion rings is one of the many stylish options for a person.
Working your best at all times only benefits your career in the long run. The good thing about negative ion rings is that its a type of jewelry that isn’t very invasive. Meaning, it won’t get in the way of objects that will prevent you from working.
Ways To Use Them At Home
Place negative ion conductor gemstones like tourmaline around your home. This gemstone is known to be a natural conductor of negative ions. Think about where’s the best area to place this gemstone. Near a window, inside the bedroom, or in the living room are all viable options for placing a tourmaline gemstone.
Tourmaline is known for its dark color accents that only elevate your interior design. Since tourmaline is a gemstone, you can also reap the benefits that gemstones may provide. This crystal has been said to increase your physical energy and reduce negative thoughts.
Using Them As Everyday Jewelry Pieces
Negative ion jewelry can be used for many different purposes. These jewelry pieces can start from everyday accessories to expensive diamond-engraved negative ion jewelry. The choices are limitless to your budget. For example, these elegant pieces of negative ion jewelry increase your fashion sense.
These jewelry pieces can be made into rings, necklaces, or bracelets. Each of these styles is a viable option for anyone looking for negative ion jewelry. It’s always best to see every style option before settling on one. This is the best way to incorporate negative ions into your jewelry collection.