Category Archives: Purlife – ION Lifestyle

Negative Ion Lifestyle


5 Free Meditation Apps You Need to Download

Free Meditation Apps You Need to Download

Research suggests that meditation can have significant benefits on your mental health while improving symptoms of anxiety, depression, and even insomnia, as well as reducing blood pressure. For some people, it can feel difficult to find the time to take a class. In today’s digital world, there are multiple apps that blend technology with meditation […]

5 Natural Ways to Balance Your Hormones

5 Natural Ways to Balance Your Hormones

There are numerous ways to indicate your hormones are imbalanced; acne, depression, anxiety, headaches, painful periods, fatigue, and the list goes on and on. But other than taking additional supplements you may not be sure about, there are ways to regulate your hormones naturally. Once you’ve consulted with your doctor about this issue, you might […]

The Benefits and Risks of Lucid Dreaming

The Benefits and Risks of Lucid Dreaming

“Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.” -Stephen LaBerge About Lucid Dreaming Lucid dreaming, a proven scientific ability to become ‘self-aware’ in your dreams,’ is a topic most people are quite curious about. Will I be able to control my dreams? […]

8 Relaxation Tips to Reduce Stress

9 Relaxation Tips to Reduce Stress

You can’t control the wind, but you can adjust the sails. 8 Relaxation Tips to Reduce Stress Stress is a huge factor that can cause physical, emotional, and mental pressure on our bodies. Though we are surrounded by daily stress from work, school, relationships, and more, we are fortunately lucky as humans to overcome them […]

How to Develop a New Healthy Habit

How to Develop a New Healthy Habit

Motivation gets you started. Habit keeps you going. How to Develop a New Healthy Habit Healthy habits are beneficial behaviors to one’s physical or mental health because of a link to strong discipline and self-control. According to psychologists, it takes 21 days to make or break a habit. Whether you’re interested in developing a new […]

5 Ways to Reduce or Eliminate Bloating

5 Ways to Reduce or Eliminate Bloating

Do good, feel good. 5 Ways to Reduce or Eliminate Bloating There is no doubt that bloating is uncomfortable and unflattering. Caused by excess gas production or disturbing movement in the digestive system, bloating is a common condition of your stomach feeling swollen after eating. Thankfully, bloating can easily be prevented or reduced. Here are […]

3 Ways Meditation Can Improve Your Life

3 Ways Meditation Can Improve Your Life

“The thing about meditation is; you become more and more of you.” -David Lynch 3 ways meditation improves your life Mediation, a body and body practice that comes with hundreds of benefits to one’s life. It’s perfectly normal as humans to get caught up in the fast-paced, materialistic world we live in. It’s important to […]

7 Healthy Carbs to Add to Your Diet

7 Healthy Carbs to Add to Your Diet

Proper nutrition is the key to unlock your body’s potential. If you think carbs are bad, think again. What most people don’t realize is the science and benefits of what carbohydrates actually do for the body. There are two types; simple and complex. Most refined sugars are simple carbs which include fruit concentrate, dairy products, […]

5 Reasons for Men to Wear Bracelets

A Jewelry With Natural Powers

Who said bracelets are for females? It’s already 2018 and we shouldn’t still be having this debate. Bracelets are accessories that go a long way for showing a man’s expression for his style, interests, and love. Wear Your Bracelets, Guys! 1.It’s a Conversation Starter! If you’re wearing a super cool looking bracelet, don’t be surprised […]

7 Ways to Compliment a Woman

7 Ways to Compliment a Woman

Gone are the days when men are the only ones who can take care of a family, land a superior position in an organization, or simply fulfill life’s demands. This International Women’s Day, appreciating the dreams and capabilities of women in the society goes beyond their physical attributes. Complimenting a woman doesn’t always have to […]

4 Ways to Treat Your Valentine Right

4 Ways to Treat Your Valentine Right

Valentine’s Day is something that most women look forward to because they receive extra special treatment from their men. But not everyone feels the same way because some people aren’t just so chivalrous whenever the most romantic day of the year hits. Make sure to express your feelings right with your Valentine. How to Treat […]

5 Sure Ways to Keep Your New Year’s Resolutions

It’s so easy to think of resolutions and start them on January 1st. But keeping them throughout the year is a different story. Keeping your resolutions throughout the year can be challenging if you lose the motivation along the way. That’s why you have to keep the fire burning every day. Being Realistic With Your […]

Stay Fit This Christmas Season

5 Gift Ideas Your Special Someone Will Love

Staying fit during the holidays can be a bit challenging for many because of the various dinners and gatherings here and there. Starting today until the New Year’s Day, your schedule will most likely be filled with obligations, adventures, and festive outings with the whole family. It’s totally understandable if you find it tough to […]

Fun Ways to Burn Off Thanksgiving Dinner

Fun Ways to Burn Off Thanksgiving Dinner

Turkey, stuffing, cranberry sauce, and miles of pies– the traditional Thanksgiving dinner and all the goodies that come with it are just too hard to resist, but why bother when you can just burn them off the next day? Post-Thanksgiving Fun Exercises On an average, Americans eat about 3,000 and 4,500 calories on Thanksgiving Day. […]

The Healthy Food Pyramid Looks Different Today

The Healthy Food Pyramid Looks Different Today

In the 1990’s, the US Department of Agriculture published a wonderful image about what a good diet should consist of. It’s simplicity of conveying such had wonderful overview and recommendation for a healthy diet struck a chord and went “viral,” so to speak. It was known as the Food Guide Pyramid. What Happened to the Food […]

What You Should Know About Negative Ion Technology

Negative Ion Technology—What You Should Know

We developed Purlife with the purpose of encouraging a healthier, active, and fulfilling lifestyle. Our innovative negative ion bracelets are recognized for their unique challenges and strengths as it empowers individuals to enrich their life, and enhance their performance in everyday routine. Our bracelets will help your body halt the harmful effects of positive ions […]

Tips on Managing a Healthy Lifestyle

Tips on Managing a Healthy Lifestyle

You hear successful stories about how different people turned their life around with a healthy lifestyle. Whether that’s to lose weight or lower their high blood pressure, the answer is not always certain. You see not all diets work for everyone. One method might work better than the other, but the point is, there are […]

Top Benefits of Negative Ion Energy

The Benefits of Negative Ions

People are embracing all sorts of ways to incorporate being healthy into their daily life. Science and nutrition experts have teamed up to create some life-changing products; what we know about how to treat our bodies is a continued topic of interest to the masses. Science and business have even brought us ionizers, devices that […]

6 Reasons Why You’re Always Tired During the Day

6 Reasons Why You're Always Tired During the Day

Are you getting enough sleep but still feel tired? There might be some sneaky reasons as to why this is happening. Luckily, you can easily fix them. The following are sneaky reasons why you’re always tired: You’re Not Getting Enough Vitamin D Think about your body clock. People who are often exposed to natural light, […]

An All-Day Routine For a Better Sleep Schedule

An All-Day Routine For a Better Sleep Schedule

Often times when people decide to live a healthy lifestyle, they often referred to exercising and eating better. However, sleeping well doesn’t seem to be a vital part of their routine. But we think it should be. The following is a healthy guide to sleep better: Wake Up on Schedule When you want to quality […]

3 Ways to Start a Healthy Lifestyle Today

3 Ways to Start a Healthy Lifestyle Today

A healthy lifestyle is a long-term commitment that requires tremendous willpower. Progress will come with highs and lows as you find yourself under lots of temptation. Whether it’s drinking at the bar or indulging in ice cream at twelve in the morning, the guilty pleasures will come with consequences. So, when you decide that today […]

The 5 Facts You Didn’t Know About Water

The 5 Facts You Didn't Know About Water

It’s no secret; drinking water has a lot of benefits to the body. Its popularity continues to be heavily discussed in the media as many celebrities spill their skin care secrets. Still, it’s not a surprise to know that water is good for the body. Water keeps us hydrated which is an important factor when you […]

A Preparation For a Marathon

A Preparation For a Marathon

When you’re preparing for a marathon, it’s okay to train for the entire year. After all, a marathon is a strenuous exercise that many people embark. Simply going unprepared is not recommended as it can take a toll on the body. First, you start small and increase your training as your body adapts to the progress. […]

Every Athlete’s Essential Accessories

Every Athlete's Essential Accessories

Athletes train hard whether that’s to accomplish a competition or maintain their body. When it comes to being in shape, there’s a lot of grit, planning, time and determination involved. Every step makes a difference towards success. So when you’re an athlete, you want every product that will ease your performance just to make things […]

Negative Ions: Walking Through the Woods

Negative Ions: Walking Through the Woods

After a walk through the woods, have you ever wondered why you feel enlightened? Well, you can thank negative ions for this! For years, scientists have been trying to understand the mechanisms behind biodiversity and how it improves the health. This all started after Japanese scientists traveled to Yakushima which was popular for its ecosystem. There […]

How Healthy is Your Diet Really?

How Healthy is Your Diet Really?

Food companies use the holidays to market their food to a whole new level, example: Pumpkin Spice EVERYTHING. Consumers then purchase these processed foods and eat those alongside their daily meals. What some people don’t realize, is the fact they are consuming almost 58% of their daily calories in just processed food with 10% of […]

How to Easily Create Negative Ions

How to Easily Create Negative Ions

Cities are filled with positive ions as it secludes itself from the great outdoors. Trees, plants, grass and other negative ion producers are hardly found in such places because how industrialized every city has become. So what’s there to do when one can’t simply visit the great outdoors? Make negative ions, of course! Make Your […]

USDA Enforces Schools to Serve Healthy Snacks

USDA Enforces Schools to Serve Healthy Snacks

As of July, the USDA has announced the ban of unhealthy snacks in schools. The program, Smart Snacks in School, was implemented in 2014, but it was enforced this year. Instead of selling junk food in schools, healthy options will be in place. See Also: Boost Your Children’s Well-being With the Outdoors According to USDA […]