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There’s no doubt that surrounding yourself with crystals and gemstones is an incredible way to
If you’ve been following the Purlife blog for some time now, then you are aware
If you’re familiar with Purlife, then you are probably familiar with negative ions and the
You don’t have to have diagnosed anxiety disorder to be familiar with the feeling. Your
With all of those Stay at Home orders causing gyms, parks, and public spaces to
As one of the most popular healing gemstones around, Tourmaline has gained a reputation as
In Eastern spiritual traditions, chakras are considered to be the basis of human existence. Today,
Why are so many people attracted to healing crystals? While there are many skeptics out
Right now more than ever, we are seeing a rise in the need to practice
Being busy is good, but too busy can be overwhelming. That is why self care
The world of crystals has become quite a popular topic of discussion. It seems like
As the world gets smaller and busier, it can be easy to get caught in
Yoga is an incredible practice that allows you to strengthen your body and mind simultaneously
The new year is here and with it a new decade! That calls for a
Whether you have clinical depression, or you just want a better way to boost your
Mindfulness is the ability to be present and “in the moment” by training your brain
Being happy means something different to everyone. If you want to know the true definition
Most of the thoughts we receive throughout the day are reflections of thoughts and feelings
For many people, summer is a time for, travel, laughs and enjoying the sun, however,
No matter how amazing you are going to deal with stress at some point in
We are officially in the summer season which means we tend to examine our daily
After months of cold winter air and rainy dreary days, summer has finally arrived, so
The first hour upon waking up in the morning can be a huge influence in
With eight hours sitting behind a computer screen and fast lunch breaks in between meetings,
Meditation of any kind comes with various benefits to our mind, body, and soul. But
Rooted in Hinduism, Chakras are considered the powerhouse energies located in different parts of our
The most common method of aromatherapy is with the use of essential oils. Essentials oils
There are so many health benefits of drinking infused water. From detoxing to treating bloating,
Derived from feng shui and Native American rituals, sage smudging has been an ancient tradition
Just how we detox our bodies of internal toxins, it’s always a healthy routine to
Just like taking care of our bodies with exercise and diet, it’s important that we
The list of things to practice self-love are endless. There are so many ways we
At some point in your life, you will hit a spot where you require a
It’s that time of year again when we start the tradition of stating our New
If you are one of the 6 percent of Americans who feel down or depressed
No one knows how complex the brain actually is, but scientists estimate that humans have
That wretched time is upon us: cold and flu season. Even when you try to
Healing crystals are talked about all over Instagram and Facebook feeds these days, but these
Research suggests that meditation can have significant benefits on your mental health while improving symptoms
Salt lamps are crafted from large salt crystals that are said to be sourced from
There are numerous ways to indicate your hormones are imbalanced; acne, depression, anxiety, headaches, painful
Being healthy and fit isn’t a fad or trend. Instead, it’s a lifestyle. 7 Habits
“Lucid dreaming lets you make use of the dream state that comes to you every
You can’t control the wind, but you can adjust the sails. 8 Relaxation Tips to
Motivation gets you started. Habit keeps you going. How to Develop a New Healthy Habit
Do good, feel good. 5 Ways to Reduce or Eliminate Bloating There is no doubt
“Creativity is the way I share my soul with the world.” -Brene Brown 7 Ways
“The thing about meditation is; you become more and more of you.” -David Lynch 3
Proper nutrition is the key to unlock your body’s potential. If you think carbs are
Spring into these healthy foods for a fresh, new season. As the weather starts to
The way we do things on a daily basis now makes a big impact in
Who said bracelets are for females? It’s already 2018 and we shouldn’t still be having
Over the past years, the earth has changed so much. And unfortunately, it’s getting more
Gone are the days when men are the only ones who can take care of
Sure, love is sweet when it’s new. But it is even sweeter when it’s true.
Valentine’s Day is something that most women look forward to because they receive extra special
It’s so easy to think of resolutions and start them on January 1st. But keeping
While a leaner body, a healthier lifestyle, a new haircut, or a new smartphone can
Staying fit during the holidays can be a bit challenging for many because of the
The gift-giving season is here once again. But with all the possible gifts you can
Turkey, stuffing, cranberry sauce, and miles of pies– the traditional Thanksgiving dinner and all the
If you’re the host of your family’s Thanksgiving dinner this year and feel stressed or
Sometimes your stomach doesn’t know the difference between bed time and snack time. In the
Most people would love to do physical activity, but only if this physical activity is
In the 1990’s, the US Department of Agriculture published a wonderful image about what a
Many people, especially those who haven’t figured out what kind of fitness they want to
Have you been trying to lose weight, but not seeing any results? It could be
We have all heard the saying that breakfast is your most important meal, but is
Our eyesight is very important. They’re our gateway to the world around us, and without
We developed Purlife with the purpose of encouraging a healthier, active, and fulfilling lifestyle. Our
It’s easy to succumb to temptations especially when you’ve been strong throughout the diet. Your
You hear successful stories about how different people turned their life around with a healthy
People are embracing all sorts of ways to incorporate being healthy into their daily life.
When you’re wrapped up in many things like work, school, and home, finding happiness can
There’s nothing like starting your day with coffee. There’s just something so soothing about it
Are you getting enough sleep but still feel tired? There might be some sneaky reasons
Often times when people decide to live a healthy lifestyle, they often referred to exercising
A healthy lifestyle is a long-term commitment that requires tremendous willpower. Progress will come with
It’s no secret; drinking water has a lot of benefits to the body. Its popularity continues
When you’re preparing for a marathon, it’s okay to train for the entire year. After
Athletes train hard whether that’s to accomplish a competition or maintain their body. When it
After a walk through the woods, have you ever wondered why you feel enlightened? Well,
Whether you’re at a party, mall, plane or train, you want to keep yourself healthy
When you have a lot of things to do, staying healthy might be the least
Food companies use the holidays to market their food to a whole new level, example:
Cities are filled with positive ions as it secludes itself from the great outdoors. Trees,
When fast food chains advertise to the public cheap prices and large meals, people will
As of July, the USDA has announced the ban of unhealthy snacks in schools. The
Schools are accustomed to staying indoors to learn about science, mathematics, language and everything else
A popular trend that has emerged in recent years are cleansing/detox diets. The name itself
Preparing for your summer body is tough. You have to make holiday food sacrifices and
Positive and negative ions are all around us. Some places have more positive ions while
Jewelry is a thing of beauty especially when it compliments your style. Wear it down
Many people are turning to natural health remedies for fear of side effects caused by
Are you tired of relying on energy drinks to pick up your day? It’s time
Have you ever sat on your chair for a long period of time just to
We believe in a healthy diet that consists of whole foods and home cooking! With
The popularity of organic food had risen over the years when pesticides and other chemical
Many consumers associate unhealthy eating habits with economic hardship. Those who can afford healthy food
“Eat more greens,” they say. If a donut is glazed green, and vegetables are mostly
Have you ever woken up in the morning feeling low on energy? Not only are
There are many ways to maintain a healthy lifestyle, but starting it should always be
Besides advocating for negative ions, we believe that eating your way to a healthy lifestyle
What would you say if we told that you can bring clean air on the
There is never a good reason to stress about anything, but sometimes– we just can’t
It’s finally the second month of the year which can mean two things: you’ve broken
The spring season is almost here which means, gone are the days when you’re cooped
Our bracelets are not the only items that generate negative ions. In fact, there are
It’s an involuntary act to breathe oxygen. Our lungs automatically use muscles to ultimately work without
Are you tired of getting up in the morning feeling lethargic? Truth be told, you
Running is one of the most efficient ways to lose weight, and it is great for
It’s imminent to not set a goal for a healthy lifestyle for the New Years.
Here at Purlife, we are a team of eclectic minds with one focus– YOU. We
You hear us talking about negative ions and why it is amazing for your health,
The most popular New Year’s Resolution is to stay healthy which is most likely your
It would be a shame if negative ions didn’t exist while you’re hiking in the
When you’re residing in the city, pollution is everywhere. You wish to breathe clean air,
Being exposed to negative ions is beneficial to the body, but this is just one
Positive ions may sound pleasant to the body, given that it has a rather charming
Tourmaline gemstone, what is it? This is a semi-precious gemstone that is known for its
What is Tourmaline? For over 5,000 years, the Chinese Traditional Medicine has based this gemstone
It is a semi-precious gemstone that earned it’s name for being colorful. It’s dubbed by
Negative ions are a bit of magical element that emits positive influences to people who
When negative ions and the power of tourmaline work together, substantial health benefits occur. The
Tourmaline gemstones are dubbed on the account of the Singalese phrase “tura mali” meaning mixed
When you’re in the city, you’re not always exposed to the negative ions that you
On a regular day basis, we don’t stop to think about the atomical processes that
Atoms with a different number of protons and electrons are called ions. When the number
We need exposure to negative ions to remain more positive in life. While it may
Dr. Jacob, Professor of Physiology with the Public Sanitation Institute of Harvard University acclaims negative
Science has confirmed the health benefits of magnetic fields on the human body, but its
Many people feel a sense of renewed vigor or well-being when visiting the seashore or
Have you noticed the sense of vitality you feel after a thunderstorm or when you
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