Category Archives: Purlife – ION Lifestyle

Negative Ion Lifestyle


4 Benefits of Sage and How to “Smudge”

4 Benefits of Sage and How to Smudge

Derived from feng shui and Native American rituals, sage smudging has been an ancient tradition still heavily practiced today all over the world. Not only does burning sage repel negative air flow, but it comes with many health benefits. Whether you’re looking to cleanse your living space or better your overall well-being, here are four […]

6 Benefits of Getting Massages

6 Benefits of Getting Massages

Just like taking care of our bodies with exercise and diet, it’s important that we pay attention to our mental and spiritual health as well. A method like massage can easily make a difference to our health physically, mentally, and spiritually. Getting regular massages has many advantages to our mind and body, so check out […]

15 Ways to Practice Self-Love

15 Ways to Practice Self-Love

The list of things to practice self-love are endless. There are so many ways we can embrace our inner-beings as individuals and love ourselves more everyday by instilling positive thoughts and activities. But as humans, we aren’t designed to be perfect. Although we’ll have those days where we won’t love ourselves more than we did […]

New Year’s Resolutions for Better Work-Life Balance

New Year's Resolutions for Better Work-Life Balance

It’s that time of year again when we start the tradition of stating our New Year’s resolutions and secretly wondering if we’ll keep them this time. We vow to eat better, exercise more, be more kind, lose weight and keep it off, or quit smoking. Unfortunately, about 90% of those resolutions will fail. It doesn’t […]

How To Balance Your Brain

How to Balance Your Brain

No one knows how complex the brain actually is, but scientists estimate that humans have roughly 86 billion neurons and 85 billion non-neuronal brain cells. For a happy and balanced brain, it is important that the levels of neurotransmitters (internal chemicals that enable neurotransmission such as amino acids) are balanced as well. When the brain […]

Do Healing Crystals Really Work?

Do Healing Crystals Really Work?

Healing crystals are talked about all over Instagram and Facebook feeds these days, but these organic stones which promise to contain energy and special powers have once again gained popularity. We say ‘again’ because this is not a new phenomenon. Advocates of their crystal powers, along with crystal dealers and sellers worldwide state that Egyptians […]

5 Free Meditation Apps You Need to Download

Free Meditation Apps You Need to Download

Research suggests that meditation can have significant benefits on your mental health while improving symptoms of anxiety, depression, and even insomnia, as well as reducing blood pressure. For some people, it can feel difficult to find the time to take a class. In today’s digital world, there are multiple apps that blend technology with meditation […]

5 Natural Ways to Balance Your Hormones

5 Natural Ways to Balance Your Hormones

There are numerous ways to indicate your hormones are imbalanced; acne, depression, anxiety, headaches, painful periods, fatigue, and the list goes on and on. But other than taking additional supplements you may not be sure about, there are ways to regulate your hormones naturally. Once you’ve consulted with your doctor about this issue, you might […]

The Benefits and Risks of Lucid Dreaming

The Benefits and Risks of Lucid Dreaming

“Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.” -Stephen LaBerge About Lucid Dreaming Lucid dreaming, a proven scientific ability to become ‘self-aware’ in your dreams,’ is a topic most people are quite curious about. Will I be able to control my dreams? […]

8 Relaxation Tips to Reduce Stress

9 Relaxation Tips to Reduce Stress

You can’t control the wind, but you can adjust the sails. 8 Relaxation Tips to Reduce Stress Stress is a huge factor that can cause physical, emotional, and mental pressure on our bodies. Though we are surrounded by daily stress from work, school, relationships, and more, we are fortunately lucky as humans to overcome them […]

How to Develop a New Healthy Habit

How to Develop a New Healthy Habit

Motivation gets you started. Habit keeps you going. How to Develop a New Healthy Habit Healthy habits are beneficial behaviors to one’s physical or mental health because of a link to strong discipline and self-control. According to psychologists, it takes 21 days to make or break a habit. Whether you’re interested in developing a new […]

5 Ways to Reduce or Eliminate Bloating

5 Ways to Reduce or Eliminate Bloating

Do good, feel good. 5 Ways to Reduce or Eliminate Bloating There is no doubt that bloating is uncomfortable and unflattering. Caused by excess gas production or disturbing movement in the digestive system, bloating is a common condition of your stomach feeling swollen after eating. Thankfully, bloating can easily be prevented or reduced. Here are […]

3 Ways Meditation Can Improve Your Life

3 Ways Meditation Can Improve Your Life

“The thing about meditation is; you become more and more of you.” -David Lynch 3 ways meditation improves your life Mediation, a body and body practice that comes with hundreds of benefits to one’s life. It’s perfectly normal as humans to get caught up in the fast-paced, materialistic world we live in. It’s important to […]

7 Healthy Carbs to Add to Your Diet

7 Healthy Carbs to Add to Your Diet

Proper nutrition is the key to unlock your body’s potential. If you think carbs are bad, think again. What most people don’t realize is the science and benefits of what carbohydrates actually do for the body. There are two types; simple and complex. Most refined sugars are simple carbs which include fruit concentrate, dairy products, […]

5 Reasons for Men to Wear Bracelets

A Jewelry With Natural Powers

Who said bracelets are for females? It’s already 2018 and we shouldn’t still be having this debate. Bracelets are accessories that go a long way for showing a man’s expression for his style, interests, and love. Wear Your Bracelets, Guys! 1.It’s a Conversation Starter! If you’re wearing a super cool looking bracelet, don’t be surprised […]

7 Ways to Compliment a Woman

7 Ways to Compliment a Woman

Gone are the days when men are the only ones who can take care of a family, land a superior position in an organization, or simply fulfill life’s demands. This International Women’s Day, appreciating the dreams and capabilities of women in the society goes beyond their physical attributes. Complimenting a woman doesn’t always have to […]

4 Ways to Treat Your Valentine Right

4 Ways to Treat Your Valentine Right

Valentine’s Day is something that most women look forward to because they receive extra special treatment from their men. But not everyone feels the same way because some people aren’t just so chivalrous whenever the most romantic day of the year hits. Make sure to express your feelings right with your Valentine. How to Treat […]

5 Sure Ways to Keep Your New Year’s Resolutions

It’s so easy to think of resolutions and start them on January 1st. But keeping them throughout the year is a different story. Keeping your resolutions throughout the year can be challenging if you lose the motivation along the way. That’s why you have to keep the fire burning every day. Being Realistic With Your […]

Stay Fit This Christmas Season

5 Gift Ideas Your Special Someone Will Love

Staying fit during the holidays can be a bit challenging for many because of the various dinners and gatherings here and there. Starting today until the New Year’s Day, your schedule will most likely be filled with obligations, adventures, and festive outings with the whole family. It’s totally understandable if you find it tough to […]

Fun Ways to Burn Off Thanksgiving Dinner

Fun Ways to Burn Off Thanksgiving Dinner

Turkey, stuffing, cranberry sauce, and miles of pies– the traditional Thanksgiving dinner and all the goodies that come with it are just too hard to resist, but why bother when you can just burn them off the next day? Post-Thanksgiving Fun Exercises On an average, Americans eat about 3,000 and 4,500 calories on Thanksgiving Day. […]

The Healthy Food Pyramid Looks Different Today

The Healthy Food Pyramid Looks Different Today

In the 1990’s, the US Department of Agriculture published a wonderful image about what a good diet should consist of. It’s simplicity of conveying such had wonderful overview and recommendation for a healthy diet struck a chord and went “viral,” so to speak. It was known as the Food Guide Pyramid. What Happened to the Food […]

What You Should Know About Negative Ion Technology

Negative Ion Technology—What You Should Know

We developed Purlife with the purpose of encouraging a healthier, active, and fulfilling lifestyle. Our innovative negative ion bracelets are recognized for their unique challenges and strengths as it empowers individuals to enrich their life, and enhance their performance in everyday routine. Our bracelets will help your body halt the harmful effects of positive ions […]

Tips on Managing a Healthy Lifestyle

Tips on Managing a Healthy Lifestyle

You hear successful stories about how different people turned their life around with a healthy lifestyle. Whether that’s to lose weight or lower their high blood pressure, the answer is not always certain. You see not all diets work for everyone. One method might work better than the other, but the point is, there are […]

Top Benefits of Negative Ion Energy

The Benefits of Negative Ions

People are embracing all sorts of ways to incorporate being healthy into their daily life. Science and nutrition experts have teamed up to create some life-changing products; what we know about how to treat our bodies is a continued topic of interest to the masses. Science and business have even brought us ionizers, devices that […]

6 Reasons Why You’re Always Tired During the Day

6 Reasons Why You're Always Tired During the Day

Are you getting enough sleep but still feel tired? There might be some sneaky reasons as to why this is happening. Luckily, you can easily fix them. The following are sneaky reasons why you’re always tired: You’re Not Getting Enough Vitamin D Think about your body clock. People who are often exposed to natural light, […]

An All-Day Routine For a Better Sleep Schedule

An All-Day Routine For a Better Sleep Schedule

Often times when people decide to live a healthy lifestyle, they often referred to exercising and eating better. However, sleeping well doesn’t seem to be a vital part of their routine. But we think it should be. The following is a healthy guide to sleep better: Wake Up on Schedule When you want to quality […]

3 Ways to Start a Healthy Lifestyle Today

3 Ways to Start a Healthy Lifestyle Today

A healthy lifestyle is a long-term commitment that requires tremendous willpower. Progress will come with highs and lows as you find yourself under lots of temptation. Whether it’s drinking at the bar or indulging in ice cream at twelve in the morning, the guilty pleasures will come with consequences. So, when you decide that today […]