“Creativity is the way I share my soul with the world.” -Brene Brown
7 Ways to Boost Your Creativity
You don’t have to be an artist to hone the desirable trait of creativity. As human beings, creativity is what makes us all unique and fulfilling individuals because it allows us to embrace and express our individuality in ways that make us happy. Creativity opens many doors for innovation, opportunities, and challenges. And although many think creativity is an attribute to be born with or learned, surprisingly we all have the capacity to get our creative juice flowing. Get inspired by these six simple tips that could help stimulate your creativity.
1. Do what makes you happy
It’s as simple as doing the things that makes you smile and content. Albert Einstein once said, “That is the way to learn the most, that when you are doing something with such enjoyment that you don’t notice that time passes.” When you love, creativity is inevitable. Whatever gets you out of bed every morning or something that helps calm you from everyday stresses will definitely keep your creativity fluent.
2. Indulge in content
Surround yourself with art itself. Art takes all kinds of forms whether if it’s reading, music, podcasts, magazines, photography, or drawing. Whether you’re an artist yourself or taking ones art as a way to indulge in, content is what keeps our minds open and curious. Don’t just listen to music or read books, reflect on them, ask questions, and change your perspective. Keep your attention optimistic and receptive.
3. Start a dream journal
Having a place where you can express your mind or craft like a notebook allows you to get a better look at the bigger picture in life. Jot down your daydreams, plan out your goals, where you’d like to travel to, or your favorite quotes. There are no rules to a creative journal, it’s just content and wishes of your own. You could even carry this book with you so if you get inspired somewhere, you could write down your ideas and thoughts without forgetting about it.
4. Practice positive self-talk
To make room for creativity, you need to clear your mind of all the negative things you think of yourself. Nobody in this world is made perfect and learning how to accept yourself the way is you are is how you can truly embrace yourself. Love yourself because the moment you can be yourself, the less things hindering you from your creativity.
5. Increase physical activity
Not only is exercise good for your body, it’s good for how it makes you feel about yourself. You could be surprised on how much being active can have on your mental health. You don’t have to lift 150 pounds at the gym to get your creative juices flowing, you could simply take a stroll with your dog or go on a hike with an amazing view. When your body keeps moving, so does your creativity.
6. Learn to relax more or meditate
Get in touch with your inner-self by practicing meditation or solitude. When your mind is clear of the outside world you could understand yourself better and open your mind to more creative thoughts and ideas. Best selling author, Alan Cohen, once said, “There is virtue in work and there is virtue in rest. Use both and overlook either.” Life is about balance, so give your mind a bit of its own time to work its own magic.
7. Do something new
Stay curious and get inspired by doing something new. Whether if it’s trying a new recipe or skydiving for the first time, when you seek adventure, you sense a deeper purpose of yourself. When you fulfill the things in life you’ve always wanted, you stay happy and curious about the world around you.