Category Archives: Purlife – ION Lifestyle

Negative Ion Lifestyle

Fun Ways to Burn Off Thanksgiving Dinner

image of woman burning off thankgiving dinner calories

Turkey, stuffing, cranberry sauce, and miles of pies– the traditional Thanksgiving dinner and all the goodies that come with it are just too hard to resist, but why bother when you can just burn them off the next day? Post-Thanksgiving Fun Exercises On an average, Americans eat about 3,000 and 4,500 calories on Thanksgiving Day. […]

Best Late-Night Snacks to Munch On

image of someone reaching for snacks in the fridge

Sometimes your stomach doesn’t know the difference between bed time and snack time. Late-Night Snacks Approved by Nutritionists In the middle of the night, you might just find yourself checking out the fridge. It could be because you ate dinner too early or just stayed up way past your bed time that you are hungry […]

The Healthy Food Pyramid Looks Different Today

a plate of food enjoyed at the dining table

In the 1990’s, the US Department of Agriculture published a wonderful image about what a good diet should consist of. It’s simplicity of conveying such had wonderful overview and recommendation for a healthy diet struck a chord and went “viral,” so to speak. It was known as the Food Guide Pyramid. What Happened to the Food […]

6 Reasons Why You’re Always Tired During the Day

Tired Man closing his eyes after working on the computer

Are you getting enough sleep but still feel tired? There might be some sneaky reasons as to why this is happening. Luckily, you can easily fix them. The following are sneaky reasons why you’re always tired: You’re Not Getting Enough Vitamin D Think about your body clock. People who are often exposed to natural light, […]

An All-Day Routine For a Better Sleep Schedule

Woman sleeping in bed

Often times when people decide to live a healthy lifestyle, they often referred to exercising and eating better. However, sleeping well doesn’t seem to be a vital part of their routine. But we think it should be. The following is a healthy guide to sleep better: Wake Up on Schedule When you want to quality […]

The 5 Facts You Didn’t Know About Water

Woman pouring water to a glass

It’s no secret; drinking water has a lot of benefits to the body. Its popularity continues to be heavily discussed in the media as many celebrities spill their skin care secrets. Still, it’s not a surprise to know that water is good for the body. Water keeps us hydrated which is an important factor when you […]

A Preparation For a Marathon

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When you’re preparing for a marathon, it’s okay to train for the entire year. After all, a marathon is a strenuous exercise that many people embark. Simply going unprepared is not recommended as it can take a toll on the body. First, you start small and increase your training as your body adapts to the progress. […]

An Athlete’s Essential Accessories

image of a runner

Athletes train hard whether that’s to accomplish a competition or maintain their body. When it comes to being in shape, there’s a lot of grit, planning, time and determination involved. Every step makes a difference towards success. So when you’re an athlete, you want every product that will ease your performance just to make things […]

Negative Ions: Walking Through the Woods

image of the woods

After a walk through the woods, have you ever wondered why you feel enlightened? Well, you can thank negative ions for this! For years, scientists have been trying to understand the mechanisms behind biodiversity and how it improves the health. This all started after Japanese scientists traveled to Yakushima which was popular for its ecosystem. The […]

How Healthy is Your Diet Really?

healthy diet

Food companies use the holidays to market their food to a whole new level, example: Pumpkin Spice EVERYTHING. Consumers then purchase these processed foods and eat those alongside their daily meals. What some people don’t realize, is the fact they are consuming almost 58% of their daily calories in just processed food with 10% of […]

How to Easily Create Negative Ions

Image of a waterfall generating natural negative ions.

Cities are filled with positive ions as it secludes itself from the great outdoors. Trees, plants, grass and other negative ion producers are hardly found in such places because how industrialized every city has become. So what’s there to do when one can’t simply visit the great outdoors? Make negative ions, of course! Negative Ions […]

USDA Enforces Schools to Serve Healthy Snacks

Image of Healthy Snacks.

As of July, the USDA has announced the ban of unhealthy snacks in schools. The program, Smart Snacks in School, was implemented in 2014, but it was enforced this year. Instead of selling junk food in schools, healthy options will be in place. See Also: Boost Your Children’s Well-being With the Outdoors According to USDA […]

Boost Your Children’s Well-Being With the Outdoors

Image of a child in the outdoors.

Schools are accustomed to staying indoors to learn about science, mathematics, language and everything else in between. Non-classroom settings are much of a hassle as teachers feel the need to control their students to settle down and pay attention to the lessons. Still, there are reasons as to why we believe the outdoors heightens their […]

Top Three Places With The Most Negative Ions

Waterfalls are packed with negative ions.

Positive and negative ions are all around us. Some places have more positive ions while other areas are rich in negative ions. Wherever you go, keep your mind open to these elements as they contribute to your wellbeing. Negative ion helps alleviate your body while positive ions provide the opposite. Who knew negative could be […]

Why a Negative Ion Bracelet is the Best Thing You Can Possibly Own

Purlife - Negative ion Wrist Band Sports Bracelets - Elite Black Silver

Have you ever sat on your chair for a long period of time just to realize that you’re suffering from a headache? It’s one of the most bothersome issues in the workplace, but it’s also unnecessary. How about feeling sluggish in  the middle of the day? If it’s lethargy sounds like a common problem for […]

Eating Healthy vs. Unhealthy — Which Costs More?

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Many consumers associate unhealthy eating habits with economic hardship. Those who can afford healthy food tend to be well off in comparison to those who opt to junk food. To many, it’s easier to pick the cheaper option claiming that it’s easier in their wallets. The battle between unhealthy and healthy food has raised some […]

Healthy Habits Start With Negative Ion Bracelets

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There are many ways to maintain a healthy lifestyle, but starting it should always be with a negative ion bracelet. Why? Negative ions are packed with good energy that is dubbed as the vitamins of the air. While many people look past this essential element, we like to immerse ourselves in all the healthful benefits […]

Guide to Eating Healthy on a Budget

purlife negative ion bracelets healthy eating

Besides advocating for negative ions, we believe that eating your way to a healthy lifestyle goes a long way. If you’re looking for another avenue to consume healthy food, we think it’s safe to say that opting for affordable options is better than, well… Breaking your wallet! After all, who doesn’t want the extra cash […]

Collect Benefits With a Single Negative Ion Bracelet

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What would you say if we told that you can bring clean air on the go? You’d probably say that we’re crazy because fresh air and the city don’t have a harmonizing relationship. But did you know that wearing Purlife’s negative ion bracelet is like carrying fresh air everywhere you walk? RELATED: Four Health Benefits […]

Simple Ways to Be Healthier Everyday

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It’s finally the second month of the year which can mean two things: you’ve broken your New Year’s Resolution, or you’re continuing your pursuit to better yourself. Whatever your answer is, it’s safe for us to say that we all desire to live a life full of morning gym sessions and an absolute tolerance to […]

Clean Air Calls for Negative Ions

negative ions purlife las vegas

It’s an involuntary act to breathe oxygen. Our lungs automatically use muscles to ultimately work without requiring you to do anything further than just that. The air that we breathe is not only a necessity to our daily lives, but it is also an essence to survive. We tend to easily ignore the importance of oxygen that we […]

Ionized Water Brings Positive Vibes

negative ions purlife ionized water

It would be a shame if negative ions didn’t exist while you’re hiking in the great outdoors. It’s even more pitiful that there’s hardly any of them circulating in the city. With so much technology causing fatigue, the showdown between positive vs. negative ions is a consistent clash. The good news is, negative ions may […]

Cleaning Your Indoor Air

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When you’re residing in the city, pollution is everywhere. You wish to breathe clean air, but that’s not an option when cars, buildings, factories, and many industrial sectors are everywhere. Your options tend to become limited when you have little control over this matter. Out of desperation, you start to think about how much your […]

Is Technology Causing Us Depression? – Negative Ions

negative ion purlife

Positive ions may sound pleasant to the body, given that it has a rather charming demeanor to it, but don’t let the word fool you. In fact, positive ions are stress-inducing culprits that cause headaches, fatigue and weakness. The fact is, positive ions are found in common household items such as computers, cell phones, microwaves, […]

National Parks to Visit to Get the Most Out of Negative Ions

Negative ions are a bit of magical element that emits positive influences to people who are exposed to them. They’ll find themselves happier and energized because of the excellent health benefits that negative ions warrant. And what better way is it to immerse oneself to these components by traveling the US to find the most […]